20 Min Boxing Workout
Version 1.0 💾 5 Mb
📅 Updated February 22
Features 20 Min Boxing Workout
A boxing workout can increase endurance, strength and speed.
Although boxing workouts can be cruel and intense, the risk is worth the reward.The workouts provided build punching power, stamina, and can increase your metabolic rate for days afterward.
Exercises involve your legs as well as your arms to train the whole body, activating as much muscle as possible to burn the most calories.
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Available for Android 8.0 and above